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Plant Based Diet, Plant Based Lifestyle

6 Plant-Based Recipe Books That Everyone Should Own

While there must be an infinite number of ways to harness the power of Google to find the best plant-based recipe books out there, a simple search for the “top…

March 27, 2019
Plant Based Diet, Plant Based Lifestyle

Sustainable Sustenance: An Intro to the Whole Food Plant Based Diet

Unfortunately, two-thirds of Americans will have deaths that are caused by their diet. Do yourself a favor and watch this video by Dr. Michael Greger if you are interested in the research behind…

March 15, 2019
Sustenance Showdown: Plant-Based Diet vs. Vegan
Plant Based Diet, Plant Based Lifestyle

Sustenance Showdown: Plant-Based Diet vs. Vegan

Plant-based diet vs. vegan diet, what the heck? Vegan, plant-based, Mediterranean, paleo, there will always be some sort of diet and or lifestyles label you can align with and community…

March 13, 2019
A Loving Guide to Going Vegan
Plant Based Diet, Plant Based Lifestyle

A Loving Guide to Going Vegan

Original article by: Zen Habits There is an amazing human by the name of Leo Babauta who embodies so much good it is hard to quantify it in this single…

March 11, 2019
7 Tips for Making the Transition: Vegetarian to Vegan
Plant Based Diet, Plant Based Lifestyle, Plant Based Nutrition

3 Tips for Making the Transition: Vegetarian to Vegan

As this new year continues, we’re all trying to be kinder to our bodies. This takes many different forms for different people. For many, it means making the transition from…

March 11, 2019
Plant Based Diet, Plant Based Lifestyle, Plant Based Nutrition

7 Tips for Transitioning to a Plant Based Diet

Obesity, heart disease, and stroke are the results of a standard American diet. Large consumptions of processed meats, sugars, and dairy have Western culture in danger.  Ingesting red meat on…

March 7, 2019
How to Get Enough Protein on a Plant Based Diet
Plant Based Diet, Plant Based Lifestyle, Plant Based Nutrition

How to Get Enough Protein on a Plant Based Vegan Diet

Knowing how to get enough protein on a plant based vegan diet will be key to your long term health. Did you know that in Brazil they did a study…

March 4, 2019
Plant Based Diet, Plant Based Environment, Plant Based Lifestyle

5 Environmental Benefits of Eating Whole Foods and Plant Based Protein

Before you start chowing down on that juicy burger you made, stop and think for a moment on what it cost to get it on your table and no, we…

March 2, 2019
10 Plant-Based High-Protein Recipes to Help Build and Strengthen Muscles
Plant Based Diet, Plant Based Lifestyle, Plant Based Recipe

10 High-Protein Plant-Based Recipes to Help Build and Strengthen Muscles

It’s pretty well known by now that meat is not the only source of protein, right? Well, in case you still weren’t convinced, plants definitely have more than enough protein….

February 24, 2019
Senior Health Tips: The Importance of Minerals
Plant Based Diet, Plant Based Lifestyle, Plant Based Nutrition

Senior Health Tips: The Importance of Minerals

When taking care of an aging parent, or by merely being a member of the rapidly growing baby boomer population, proper nutrition should be uppermost in our minds when discussing…

February 22, 2019
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Welcome to Plant Based Nomad

To all of our fellow travelers on this road to plant based living, we say welcome… and thank you. Thank you for gracing us with your presence, thank you for your curiosity and thank you for being incredible company on this plant based path less traveled.

We exist to be a beacon of peace, love and acceptance in the knowledge that there is a better way. A better way to feel, a better way to live, a better way to leave our planet for the generations to follow.

#eatplantshealrepeat

Latest Posts
  • Plant-Based Snacks26 Plant-Based Snacks, Shakes And Meals For Busy Lifestyles
    October 12, 2021
  • Chickpea texturized proteinChickpea texturized protein that isn’t highly processed offers an industry first for plant-based meat, company says: SupplySide West 2021 preview
    October 12, 2021
  • Richfield Public Schools is the first K-12 district in the country pledging to offer plant-based food options
    October 12, 2021
  • plant-based versus veganism: what are the differencesVegan or Plant-Based: What Are The Differences?
    January 30, 2020
  • 5 vegan myths debunked5 of the Most Common Myths About Veganism: Debunked
    January 24, 2020
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