15 Plant-Based Recipes for healthy skin glow.
Skin is the largest organ in the body, and it requires lots of love and care! One of the main issues people struggle with when it comes to their skin…
Skin is the largest organ in the body, and it requires lots of love and care! One of the main issues people struggle with when it comes to their skin…
It’s not controversial to say that human beings should have diverse diets. As omnivores, we want to get as broad a spectrum of foods as we can in order to…
We tend to think of our gut health as somewhat static, not really changing much from day to day or minute to minute, but a growing amount of research confirms…
Veganism and it’s purely diet focused offspring, the Plant Based Diet, have gone from a radical movement to a mainstream lifestyle choice, and in the process has become a multi-billion…
When someone says the words “ketogenic diet,” the first things that come to mind are probably butter, bacon, and avocados. That’s because the trendy diet has a rep for being…
I’m talking to the carnivores out there. It’s the middle of winter, and you’ve been eating way too much red meat. Of course you have. The cold makes us all…
Hemp milk is a popular plant-based alternative to cow’s milk. It’s made from whole hemp seeds and is rich in high-quality plant protein, healthy fats and minerals. Drinking hemp milk…
Plant-based diets were associated with healthier blood-sugar levels, lower body weight and reduced dependence on insulin and other diabetes medications. As West Virginia University works toward becoming the world’s first…
The notion that a person can’t be strong without eating meat belongs in the same category as “low fat diets are best” and “jogging is the one ideal form of…
A high-quality diet enriched with vegetables, fruits and whole grains can go a long way in alleviating risk of Type-2 diabetes, says a latest study. The scientists said that cutting…
Follow Us @theplantbasednomads