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15 Plant-Based Recipes to Keep Your Skin Hydrated!
Plant Based Diet, Plant Based Nutrition, Plant Based Recipe

15 Plant-Based Recipes for healthy skin glow.

Skin is the largest organ in the body, and it requires lots of love and care! One of the main issues people struggle with when it comes to their skin…

February 20, 2019
Plant Based Diet, Plant Based Nutrition

Why More Athletes Should Look to Vegan Protein

It’s not controversial to say that human beings should have diverse diets. As omnivores, we want to get as broad a spectrum of foods as we can in order to…

February 19, 2019
Plant Based Diet, Plant Based Lifestyle, Plant Based Nutrition, Plant Based Wellness

What Happens to Your Gut Health When You Go Vegan

We tend to think of our gut health as somewhat static, not really changing much from day to day or minute to minute, but a growing amount of research confirms…

February 18, 2019
Plant Based Diet, Plant Based Lifestyle, Plant Based Nutrition

Everything you should know before trying a plant based diet

Veganism and it’s purely diet focused offspring, the Plant Based Diet, have gone from a radical movement to a mainstream lifestyle choice, and in the process has become a multi-billion…

February 16, 2019
Want to try keto but don’t eat meat? Introducing the Ketotarian diet
Plant Based Diet, Plant Based Lifestyle, Plant Based Nutrition

Want to try keto but don’t eat meat? Try Plant Based Keto.

When someone says the words “ketogenic diet,” the first things that come to mind are probably butter, bacon, and avocados. That’s because the trendy diet has a rep for being…

February 15, 2019
Winter weather challenges and Non-Beef Burgers
Plant Based Diet, Plant Based Nutrition, Plant Based Recipe

Winter weather challenges chefs to create hearty plant-based meals

I’m talking to the carnivores out there. It’s the middle of winter, and you’ve been eating way too much red meat. Of course you have. The cold makes us all…

February 14, 2019
Plant Based Nutrition, Plant Based Recipe

Hemp Milk Nutrition, Benefits and How to Make It

Hemp milk is a popular plant-based alternative to cow’s milk. It’s made from whole hemp seeds and is rich in high-quality plant protein, healthy fats and minerals. Drinking hemp milk…

February 13, 2019
How a Vegetarian Diet Can Help Prevent or Control Diabetes
Plant Based Diet, Plant Based Lifestyle, Plant Based Nutrition, Plant Based Wellness

How a Vegetarian Diet Can Help Prevent or Control Diabetes

Plant-based diets were associated with healthier blood-sugar levels, lower body weight and reduced dependence on insulin and other diabetes medications. As West Virginia University works toward becoming the world’s first…

February 13, 2019
Vegan Diet for Athletes: Can You Build Muscle with Plant-Based Nutrition?
Plant Based Diet, Plant Based Lifestyle, Plant Based Nutrition

Vegan Diet for Athletes: Can You Build Muscle with Plant-Based Nutrition?

The notion that a person can’t be strong without eating meat belongs in the same category as “low fat diets are best” and “jogging is the one ideal form of…

February 4, 2019
Plant-Based Foods, Whole Grains and Fruits May Cut Type-2 Diabetes Risk: 5 Foods You Must Have
Plant Based Diet, Plant Based Lifestyle, Plant Based Nutrition, Plant Based Wellness

Plant-Based Foods, Whole Grains and Fruits May Cut Type-2 Diabetes Risk: 5 Foods You Must Have

A high-quality diet enriched with vegetables, fruits and whole grains can go a long way in alleviating risk of Type-2 diabetes, says a latest study. The scientists said that cutting…

February 4, 2019
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Welcome to Plant Based Nomad

To all of our fellow travelers on this road to plant based living, we say welcome… and thank you. Thank you for gracing us with your presence, thank you for your curiosity and thank you for being incredible company on this plant based path less traveled.

We exist to be a beacon of peace, love and acceptance in the knowledge that there is a better way. A better way to feel, a better way to live, a better way to leave our planet for the generations to follow.

#eatplantshealrepeat

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Latest Posts
  • More than going veganMore than going vegan. Whole food plant-based diet.
    February 21, 2019
  • 15 Plant-Based Recipes to Keep Your Skin Hydrated!15 Plant-Based Recipes for healthy skin glow.
    February 20, 2019
  • Why More Athletes Should Look to Vegan ProteinWhy More Athletes Should Look to Vegan Protein
    February 19, 2019
  • What Happens to Your Gut Health When You Go Vegan Header ImageWhat Happens to Your Gut Health When You Go Vegan
    February 18, 2019
  • Global food system can be sustainable, but you gotta eat your veggiesGlobal food system can be sustainable, but you gotta eat your veggies
    February 17, 2019
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