Plant-based diet vs. vegan diet, what the heck? Vegan, plant-based, Mediterranean, paleo, there will always be some sort of diet and or lifestyles label you can align with and community…
This month we take a look at the hottest plant-based news stories from vegan celebs, brands, and trends. February was a big month for vegan news – celebrities urged the…
You’re on the right track to a healthier lifestyle! How do I know? Because you stumbled across this page about a plant-based vegan diet! If you’re new to the vegan…
Obesity, heart disease, and stroke are the results of a standard American diet. Large consumptions of processed meats, sugars, and dairy have Western culture in danger. Ingesting red meat on…
Before you start chowing down on that juicy burger you made, stop and think for a moment on what it cost to get it on your table and no, we…
Your heart is your body’s lifeline, which is why it’s of utmost importance that you keep it in as close to stellar condition as you humanly can. Unfortunately, not a…
Food continues to find its way into the consciousness of Canadians. It’s in our news feed, on our television screens and, more and more, part of our day-to-day conversations. The…
When taking care of an aging parent, or by merely being a member of the rapidly growing baby boomer population, proper nutrition should be uppermost in our minds when discussing…
These days, many diseases, health conditions and disorders are lifestyle- or diet-related, among them high cholesterol, heart disease, obesity and diabetes. Nutrition experts Julienna Hever and Raymond J Cronise are…
Skin is the largest organ in the body, and it requires lots of love and care! One of the main issues people struggle with when it comes to their skin…
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