Manganese doesn’t seem as flashy as other popular health buzzwords like vitamin C, fiber, protein , and healthy fat , but manganese absolutely deserves its place and its spotlight in…
Just for your weekend, 6 healthy vegan recipes from the best new plant-based cookbooks we could find – and we looked everywhere. And we’re fussy Everyone loves a quick and easy…
While there must be an infinite number of ways to harness the power of Google to find the best plant-based recipe books out there, a simple search for the “top…
Original article by: Zen Habits There is an amazing human by the name of Leo Babauta who embodies so much good it is hard to quantify it in this single…
As this new year continues, we’re all trying to be kinder to our bodies. This takes many different forms for different people. For many, it means making the transition from…
“‘Plant-based’ is as close as you can get to the farm.” – Phil Lempert, food industry analyst Making the rounds at the Fancy Food Show in San Francisco last month,…
Kara Bell, Washington, was in elementary school the first time she went on a diet. It didn’t help much as it wasn’t a full commitment to a whole food plant-based…
A high-quality diet enriched with vegetables, fruits and whole grains can go a long way in alleviating risk of Type-2 diabetes, says a latest study. The scientists said that cutting…
If you love to exercise than you know how good it makes you feel. Not only does that morning run boost endorphins —peptides released during exercise that create pleasure and…
Two trends are coming together to boost the fortunes of a new breed of food startups. Demand for delivery of meal kits and prepared meals and omnivorous consumers’ growing craving…
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