Just for your weekend, 6 healthy vegan recipes from the best new plant-based cookbooks we could find – and we looked everywhere. And we’re fussy Everyone loves a quick and easy…
People whose diets included high levels of vitamin A had a 17 percent reduction in risk for getting the second-most-common type of skin cancer, as compared to those who ate…
Original article by: Zen Habits There is an amazing human by the name of Leo Babauta who embodies so much good it is hard to quantify it in this single…
Your heart is your body’s lifeline, which is why it’s of utmost importance that you keep it in as close to stellar condition as you humanly can. Unfortunately, not a…
It’s pretty well known by now that meat is not the only source of protein, right? Well, in case you still weren’t convinced, plants definitely have more than enough protein….
Skin is the largest organ in the body, and it requires lots of love and care! One of the main issues people struggle with when it comes to their skin…
We tend to think of our gut health as somewhat static, not really changing much from day to day or minute to minute, but a growing amount of research confirms…
A recent New York Times article outlined 7 ways the US could make significant headway in a sustainable quest reducing carbon emissions: a carbon tax, utility requirements to produce all…
Veganism and it’s purely diet focused offspring, the Plant Based Diet, have gone from a radical movement to a mainstream lifestyle choice, and in the process has become a multi-billion…
This vegan slow cooker tikka masala is PERFECT for meal prep! It makes an easy freezer crockpot meal, and leftovers keep (and can be frozen) for healthy plant-based lunches.Tofu. You…
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