These days, many diseases, health conditions and disorders are lifestyle- or diet-related, among them high cholesterol, heart disease, obesity and diabetes. Nutrition experts Julienna Hever and Raymond J Cronise are…
Skin is the largest organ in the body, and it requires lots of love and care! One of the main issues people struggle with when it comes to their skin…
It’s not controversial to say that human beings should have diverse diets. As omnivores, we want to get as broad a spectrum of foods as we can in order to…
We tend to think of our gut health as somewhat static, not really changing much from day to day or minute to minute, but a growing amount of research confirms…
A recent New York Times article outlined 7 ways the US could make significant headway in a sustainable quest reducing carbon emissions: a carbon tax, utility requirements to produce all…
Veganism and it’s purely diet focused offspring, the Plant Based Diet, have gone from a radical movement to a mainstream lifestyle choice, and in the process has become a multi-billion…
When someone says the words “ketogenic diet,” the first things that come to mind are probably butter, bacon, and avocados. That’s because the trendy diet has a rep for being…
I’m talking to the carnivores out there. It’s the middle of winter, and you’ve been eating way too much red meat. Of course you have. The cold makes us all…
Plant-based diets were associated with healthier blood-sugar levels, lower body weight and reduced dependence on insulin and other diabetes medications. As West Virginia University works toward becoming the world’s first…
Vitamin K plays crucial roles in bodily functions such as blood clotting, bone strengthening and brain bolstering. It is fat-soluble which means, in order to get the benefits, it should…
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