Your heart is your body’s lifeline, which is why it’s of utmost importance that you keep it in as close to stellar condition as you humanly can. Unfortunately, not a…
Kara Bell, Washington, was in elementary school the first time she went on a diet. It didn’t help much as it wasn’t a full commitment to a whole food plant-based…
These days, many diseases, health conditions and disorders are lifestyle- or diet-related, among them high cholesterol, heart disease, obesity and diabetes. Nutrition experts Julienna Hever and Raymond J Cronise are…
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