Manganese doesn’t seem as flashy as other popular health buzzwords like vitamin C, fiber, protein , and healthy fat , but manganese absolutely deserves its place and its spotlight in…
People whose diets included high levels of vitamin A had a 17 percent reduction in risk for getting the second-most-common type of skin cancer, as compared to those who ate…
With the spring season fully underway, there’s no better time to embrace the bounty of fresh fruits and veggies. These 31 vegan recipes make it easier than ever to eat perfectly…
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