You’re on the right track to a healthier lifestyle! How do I know? Because you stumbled across this page about a plant-based vegan diet! If you’re new to the vegan…
Obesity, heart disease, and stroke are the results of a standard American diet. Large consumptions of processed meats, sugars, and dairy have Western culture in danger. Ingesting red meat on…
Your heart is your body’s lifeline, which is why it’s of utmost importance that you keep it in as close to stellar condition as you humanly can. Unfortunately, not a…
It’s pretty well known by now that meat is not the only source of protein, right? Well, in case you still weren’t convinced, plants definitely have more than enough protein….
Skin is the largest organ in the body, and it requires lots of love and care! One of the main issues people struggle with when it comes to their skin…
Plant-based diets were associated with healthier blood-sugar levels, lower body weight and reduced dependence on insulin and other diabetes medications. As West Virginia University works toward becoming the world’s first…
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