One of the most frustrating factors that play into how we ease eczema is the incredibly broad range of irritants that may be causing flare-ups, as well as the type of eczema…
People whose diets included high levels of vitamin A had a 17 percent reduction in risk for getting the second-most-common type of skin cancer, as compared to those who ate…
Know your nut milks and your health. Adding nut milk to your diet can add a number of health benefits. Especially for those who are Vegan or lactose-intolerant, nut milks…
Your heart is your body’s lifeline, which is why it’s of utmost importance that you keep it in as close to stellar condition as you humanly can. Unfortunately, not a…
Kara Bell, Washington, was in elementary school the first time she went on a diet. It didn’t help much as it wasn’t a full commitment to a whole food plant-based…
These days, many diseases, health conditions and disorders are lifestyle- or diet-related, among them high cholesterol, heart disease, obesity and diabetes. Nutrition experts Julienna Hever and Raymond J Cronise are…
We tend to think of our gut health as somewhat static, not really changing much from day to day or minute to minute, but a growing amount of research confirms…
Plant-based diets were associated with healthier blood-sugar levels, lower body weight and reduced dependence on insulin and other diabetes medications. As West Virginia University works toward becoming the world’s first…
A high-quality diet enriched with vegetables, fruits and whole grains can go a long way in alleviating risk of Type-2 diabetes, says a latest study. The scientists said that cutting…
If you love to exercise than you know how good it makes you feel. Not only does that morning run boost endorphins —peptides released during exercise that create pleasure and…
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