I’m talking to the carnivores out there. It’s the middle of winter, and you’ve been eating way too much red meat. Of course you have. The cold makes us all…
Hemp milk is a popular plant-based alternative to cow’s milk. It’s made from whole hemp seeds and is rich in high-quality plant protein, healthy fats and minerals. Drinking hemp milk…
Plant-based diets were associated with healthier blood-sugar levels, lower body weight and reduced dependence on insulin and other diabetes medications. As West Virginia University works toward becoming the world’s first…
The notion that a person can’t be strong without eating meat belongs in the same category as “low fat diets are best” and “jogging is the one ideal form of…
A high-quality diet enriched with vegetables, fruits and whole grains can go a long way in alleviating risk of Type-2 diabetes, says a latest study. The scientists said that cutting…
The move toward plant-based or meat-free eating can sometimes get over hyped. The halo around plant-based food can often get in the way of the small percentage of people that…
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