You’re on the right track to a healthier lifestyle! How do I know? Because you stumbled across this page! If you’re new to the vegan lifestyle or thinking about making…
Obesity, heart disease, and stroke are the results of a standard American diet. Large consumptions of processed meats, sugars, and dairy have Western culture in danger. Ingesting red meat on…
Looking for some vegan food inspiration? Look no further. These 31 recipes – which include everything from pizza and ice cream to smoothies and salads – will keep you marching on through…
Knowing how to get enough protein on a plant based vegan diet will be key to your long term health. Did you know that in Brazil they did a study…
Before you start chowing down on that juicy burger you made, stop and think for a moment on what it cost to get it on your table and no, we…
Your heart is your body’s lifeline, which is why it’s of utmost importance that you keep it in as close to stellar condition as you humanly can. Unfortunately, not a…
Food continues to find its way into the consciousness of Canadians. It’s in our news feed, on our television screens and, more and more, part of our day-to-day conversations. The…
This Italian pasta salad is full of zesty flavor, featuring lots of veggies, kalamata olives, capers, and crisp romaine. It’s like eating pasta and salad all at once! Not only…
“‘Plant-based’ is as close as you can get to the farm.” – Phil Lempert, food industry analyst Making the rounds at the Fancy Food Show in San Francisco last month,…
It’s pretty well known by now that meat is not the only source of protein, right? Well, in case you still weren’t convinced, plants definitely have more than enough protein….
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