Plant based eating and how my relationship with nutrition and fitness is forever changed. I used to think eating nutritious food was a chore. I was convinced that my sporadic…
Lemon is a great detox fruit that adds a wonderful tangy flavor to a dish or dessert. It’s pretty easy to make lemon-flavored plant based entrees. That’s why we come…
There are a lot of benefits to following a plant-based diet: It’s environmentally friendly, and it’s generally better for your health. But if you love burgers, bacon, and steak, the meat substitutes for…
With the spring season fully underway, there’s no better time to embrace the bounty of fresh fruits and veggies. These 31 vegan recipes make it easier than ever to eat perfectly…
Whether you’re vegan, vegetarian, or just trying to cut back on your meat intake, chances are you’re concerned about getting enough protein—and that’s a good thing since protein is an important…
While there must be an infinite number of ways to harness the power of Google to find the best plant-based recipe books out there, a simple search for the “top…
There’s a major shift taking place right now: 39% of Americans now say they are actively trying to eat more plant-based foods, according to a Nielsen survey (1). There are…
REDWOOD CITY, Calif.–(BUSINESS WIRE)–Mar 20, 2019–Impossible Foods publishes a comprehensive life cycle assessment on Impossible Burger 2.0, the food tech startup’s award-winning, plant-based meat. We are dead serious about our mission…
Know your nut milks and your health. Adding nut milk to your diet can add a number of health benefits. Especially for those who are Vegan or lactose-intolerant, nut milks…
Unfortunately, two-thirds of Americans will have deaths that are caused by their diet. Do yourself a favor and watch this video by Dr. Michael Greger if you are interested in the research behind…
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